When I was very ill after chronic exposure to a biotoxin, I searched high and low for the right “supplement” to heal me. I never found it. I was looking for something that doesn’t exist.
I was still eating my “normal diet” that included high levels of added sugars, trans fats and other additives, as well as very few vegetables and healthy proteins.
There was no hope in healing my body with a sub-par menu and bottles of supplements.
“Nutritionism” is the idea that foods are nothing more than the sum of their individual nutrients.
But it’s also a trap that many nutrition enthusiasts tend to fall into.
Nuts, for example, aren’t just shells loaded with polyunsaturated fat. Just as protein isn’t just a source of amino acids.
These are real foods with a MASSIVE variety of trace nutrients.
The vitamins and minerals, the ones you can also get from a cheap multivitamin, are just a small part of the total amount of nutrients in foods. And most have filler ingredients that a highly sensitive individual can react to.
Therefore, supplements cannot match the variety of nutrients you get from real foods.
No amount of supplements will ever make up for a bad diet. Not a chance.
To heal from chronic illness, a synergistic diet must be the baseline of the healing plan.
Message me today for a personalized synergistic diet that will get your health back on track.
email: [email protected]
