Root Level Living

Green Lentil Curry

This is a delicious recipe that satisfies that need for a cozy meal.

Ingredients

1 teaspoon finely grated ginger

1 garlic clove, minced

2 teaspoons ground coriander

1 teaspoon ground cumin

1-2 tablespoons olive oil

1 small shallot, minced

1-2 tablespoon tomato paste mixed with of water

2 cups dried green lentils

¼ teaspoon ground turmeric

4 ounces green beans, cut into 1/2 inch pieces

1 bunch arugula

1 medium carrot – chopped

1/2 cup finely chopped cilantro

Salt to taste

lemon

Directions

Wash lentils until the water is clear. I also like to soak them while I prepare the veggies and spices; it reduces the cooking time. Cut all veggies, shallot, etc., and combine the ginger, garlic, coriander, and ground cumin in a small bowl.

Add olive oil, shallots in a small skillet and cook until golden. Add the spice combo, loosen with a bit of water, and stir in the tomato paste. Cook until thick, about 1 minute longer.

Then combine the lentils with the turmeric and 5 cups of water; bring to a boil. Cover partially and simmer over low heat for 2-3 minutes until the lentils are barely tender. Add the green beans, arugula, carrot, half of the cilantro, and salt. Cook until the lentils and vegetables are tender, maybe 10-15 minutes. Yummy with basmati rice and a squeeze of lemon.

Enjoy!